Email lyndsay@flyfysio.com

call 262-751-1738

click HERE to schedule

Cupping in Hintertux, Austria

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physical therapy evaluation

90 min

1:1 session, gathering history, assessing and making a plan

available online or in-person


Physical therapy treatment session

60 min

assess tolerance to PT, progress exercise as tolerated, create & modify home exercise program

available online or in-person


Myofascial release

90 min

john F. barnes trained, Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion

learn more here


pilates

30-90 min

polestar rehab pilates trained- Pilates is a system of exercises using special apparatus or just a mat, designed to improve physical strength, flexibility, and posture and enhance mental awareness

learn more here


blood flow restriction

60 min

johnny owens and b-strong band trained. Blood Flow Restriction rehabilitation is a paradigm shifting intervention for the rehabilitation professional with hundreds of supporting publications in the scientific literature. By applying a tourniquet briefly and intermittently to an exercising limb you can induce significant and substantial strength, hypertrophy and endurance changes while using a very light load.

learn more here


Cupping

30-60 min

Cupping therapy is one of the oldest and most effective method of releasing the toxins from body tissue and organs. Localized ailments that benefit from cupping therapy include a headache, lower back pain, neck pain, and knee pain. Systemic illnesses can be benefited as well.

learn more here

Pricing

Sliding Scale- passionate to find a way to work with everyone


Online
Courses

Would anyone be interested in online education courses? Let me know what topics!


1:1 compliance coach

Get a personalized plan and regular check-ins to help you reach your goals.

 
 
 

Weekly Sessions

If you’re looking for something completely integrated and tailored to your specific needs, or assistance keeping up with your PT exercises, 1:1 weekly sessions might be the right step for you.